Yum

Gentle Winter Detox: Mung Beans & Greens

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading

Yum

How to Make Ayurvedic Buttermilk

Fresh, home-made buttermilk is not only tasty, it is Ayurveda’s number one secret tool to high-powered digestive strength. Continue reading

Yum Yum Yum Yum Yum Yum

GF Crepes with Cinnamon Orange Honey

Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading

Yum Yum

MA’s Chocolate Tart + Dosha Bars Giveaway

A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading

Yum Yum Yum Yum Yum Yum