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Miracles of Green

Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring. Continue reading

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Smooth Move Tonic

Addressing the third stage of digestion – elimination – this delicious evening tonic encourages regularity so you wake up feeling light, balanced, clear and vibrant. Continue reading

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Chocolate Pasta

With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading

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Primal Pumpkin Coconut Bread

A Pumpkin treat that could turn you Primal. Continue reading

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